Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 02.07.2025 00:10
1 cup natural yoghurt with spices - 100kcal
paprika: 30kcal (6,1,0)
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
500g raw chicken breast - 600 kcal
hot pepper: 8kcal
10ml sunflower oil (measured with syringe) - 88kcal
Quantum embezzlement is hiding in known one-dimensional materials: Study - Interesting Engineering
All together 1550kcal
200g chicken ham: 236kcal (2,30,12)
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
Why is Nickelback known to be a bad band?
When I play beat saber I usually drink one more clear whey: +89kcal
28g protein
leek: 54kcal (13,1,0)
nutritions of the sandwich:
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
I eat the above in 2 portions.
564kcal
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
Why is only the left side of my vagina bleeding, on and off?
Thats about 1508 kcals
On the weekends when I cook myself:
57g carb
The U.S. hasn’t seen a new confirmed human bird flu case in nearly 4 months — why? - Yahoo
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
My usual daily goto are:
Thats about 1200kcals
clear whey: 89kcal (0,20,0)
150g raw jasmine rice - 520 kcal
24g fat
200g frozen mixed vegetables - 200 kcal